In our time, the number of people has increased significantly, в яких трапляються панічні атаки.Що це і як з ними боротись? in which panic attacks occur, in which panic attacks occur, in which panic attacks occur. ________________________________________________________________________________ * Панічна атака — це стан, when suddenly and for no apparent reason, людина...
The brain consists of neurons, nerve nodes and circuits. Previously, scientists believed, that it has a hundred billion neurons, but in 2015 Brazilian neuroscientist Suzanne Herculano-Huzel conducted a thorough assessment and discovered, that number is closer to eighty-six billion. ⠀_____________________________________________________________________________________________________ *Філігранні нейронні ланцюги взаємодіють між собою. Example, є ланцюг ухвалення...
There is an opinion in society, that emotions are positive and negative, right and wrong, harmful and beneficial. But is it so? No, this is a myth. ________________________________________________________________________________ * Our desire is to have only "positive" emotions, such as happiness, joy and compassion are unproductive. ________________________________________________________________________________ Чому? Because it provides, що ми повинні уникати або...
From time to time, couples ask me to "diagnose" their relationship. Honestly, not a very useful thing. Third person, even a psychotherapist, difficult to determine, which is the norm for relationships, what you are ready and can do. How many pairs exist, so many norms. If we are satisfied with that, що відбувається...
How prone you are to stress? Can you lower it yourself and deal with anxious thoughts?? Can you lower it yourself and deal with anxious thoughts?, Can you lower it yourself and deal with anxious thoughts?? Friends and acquaintances often tell you: Friends and acquaintances often tell you? Якщо впізнаєте в цих реченнях себе...
how to recognize and react. І це нормально до того моменту, поки вони не затьмарюють собою все, feeling short of breath. Поки людина не загрузає в тривозі, самозвинуваченнях, самокритиці і стані «все пропало».⠀Позбутися непродуктивних думок один раз і назавжди — неможливо. Це постійний процес і власний...
